Re-charging Body Batteries

Most of the 72,000 nerves in the human body end in the soles of our feet and palms of our hands. So during posture practice, by using our palms as lightning conductors and grounding ourselves with our soles to make the most of the energy around us, we help nurture a positive charge within.

Note - Professional guidance is recommended for beginners.  Contents on site are copyright protected since 2004.

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