Body Breakdown

When air intake is insufficient, or food intake is surplus; when hygiene is inconsistent or blood circulation is inadequate; the body is unable to function naturally at optimum levels, and the result is a body breakdown. Nourishing regions of the body with diet, breath, water, and movement ensures optimum functioning of glands, organs, nerves, and muscles for a more healthful lifestyle.

Note - Professional guidance is recommended for beginners.  Contents on site are copyright protected since 2004.

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